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Daily Lenten Meditations

«  March 2010  »

Sun Mon Tue Wed Thu Fri Sat
  • Pray Light a candle. Every time you pass that candle today, offer a prayer of thanks. Don’t ask for anything. Just thank him.
  • Fast Don’t cut corners. Even if no one will know, complete today’s work thoroughly.
  • Give Touch is a powerful thing. Make an effort today to touch your children: a hug, a shoulder rub, a tousled head -- especially the bigger ones
1
  • Pray Make five minutes in the morning, at midday and in the evening to be still, silent, and alone, only asking God to infuse your soul with his will.
  • Fast No noise today. Turn off the TV, the radio, the iPod. Find God in the silence.
  • Give Pay particular unsolicited attention to your least demanding child today.
2
  • Pray Begin a gratitude journal. At the end of the day, jot down five things for which you are grateful. Think upon these things.
  • Fast Remember the first time you had a moment alone with your first child. What did you promise him? Do that. Be that.
  • Give We can only expect what we inspect. For every task you assign today, follow through and before it’s truly finished ensure that there is praise from you.
3
  • Pray “My sheep listen to my voice. I know them and they follow me." -- John 10:27
  • Fast Every time a child interrupts you today, stop what you are doing and look into his eyes as he talks.
  • Give “Kind words can be short and easy to speak, but their echoes are truly endless.” -- Blessed Teresa of Calcutta Speak kindly all day long.
4
  • Pray Ask God to show you how weak and small you are. Open your heart to see it.
  • Fast Don’t argue today. As much as possible give up, give in, give way.
  • Give When you are tempted to put on the TV for kids today, pull out a stack of favorite picture books instead. Invite the kids to join you on the couch.
5
  • Pray Take a walk, even if it’s cold or raining. Leave your iPod at home.
  • Fast Think of someone whose life you are tempted to envy and then choke out these words: Thank you, God, for the blessings you have given to X. Help me to see my own.
  • Give Think about the kind of person your husband married. Be that person for him today.
6
7
  • Pray "Love consumes us only in the measure of our self-surrender." -- St. Therese of Lisieux
  • Fast As you go about your daily routine today, remember that you are expecting someone very important for dinner tonight. Together with your children, work towards your husband’s homecoming as if you were expecting to welcome a king back to his castle.
  • Give “You can do nothing with children unless you win their confidence and love by bringing them into touch with oneself, by breaking through all the hindrances that keep them at a distance. We must accommodate ourselves to their tastes, we must make ourselves like them.” -- St. John Bosco
8
  • Pray Take this quote to prayer today and listen to God’s answer: “Real love is demanding. I would fail in my mission if I did not tell you so. Love demands a personal commitment to the will of God.” -- John Paul II
  • Fast Stop looking for encouragement and approval. Genuinely encourage and affirm someone else instead.
  • Give Let your child choose a huge stack of picture books (use that word “huge” when you ask her to gather them). Read them all to her today.
9
  • Pray Persevere. “He who does not give up prayer cannot possibly continue to offend God habitually. Either he will give up prayer, or he will give up sinning.” -- St. Alphonsus Liguori
  • Fast Don’t forget that the only pedestal you need ever stand on, is the one your husband and children build for you.
  • Give Focus on your home today. The world can find another volunteer, but your husband and children have only you.
10
  • Pray Insist on quiet from all your children during naptime today. Pray the Divine Mercy chaplet.
  • Fast We’re half way through. Compare yourself now only to yourself when Lent began. Tweak the plan.
  • Give Reach out to a local friend today. Reconnect.
11
  • Pray Ask God to make you humble and lowly.
  • Fast Don’t compare or complain. Do compliment.
  • Give Pack a picnic and go somewhere to eat it with your children. If the weather is prohibitive, build a tent in the living room and it eat there. Sit on the ground with them. Be fully present.
12
  • Pray Sometime before bedtime tonight, make time to pray with and for each of your children.
  • Fast Rise a little earlier and bring your husband breakfast in bed. (If it’s too late today, plan for tomorrow).
  • Give Plan a date night.
13
14
  • Pray Give thanks for food, clothes, and shelter. Listen to His plan for stewardship.
  • Fast Clean out the refrigerator today instead of eating lunch. Pull everything out and wipe it all down. As you do it, thank God for the food he provides for your family.
  • Give “We think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty. We must start in our own homes to remedy this kind of poverty.” -- Blessed Teresa of Calcutta
15
  • Pray Before you read or do anything else today, pray this prayer, taken from the writings of St. Louis de Montfort: Lord, help me to imitate Mary's deep humility, lively faith, blind obedience, unceasing prayer, constant self-denial, surpassing purity, ardent love, heroic patience, angelic kindness, and heavenly wisdom. Amen.
  • Fast Give up thinking things have to be perfect.
  • Give As you do laundry today, bless the person for whom you are folding. With every crease, offer a prayer.
16
  • Pray For a few minutes tonight, after your children are sleeping, kneel beside their beds. Let your breath rise and fall with theirs. Entrust them to the Father and thank him for lending them to you.
  • Fast Let go of self-recrimination. “There is still time for endurance, time for patience, time for healing, time for change. Have you slipped? Rise up. Have you sinned? Cease. Do not stand among sinners, but leap aside.” -- St. Basil the Great
  • Give Do not say “In a minute” or “When I finish this” at all today. Instead, put aside your agenda and meet their needs (and even some wants) immediately and cheerfully.
17
  • Pray Pray to know how God wants you to spend your time today.
  • Fast Let go of despair and know that God gives you sufficient grace. "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." -- St. Francis of Assisi
  • Give Make sure that every one in your family gets at least one of your hugs today.
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Bloggers

Meet the Faith & Family bloggers. We invite you to join us in encouraging and helping the Faith & Family community grow in faith!

Danielle Bean

Danielle Bean
Danielle Bean, a mother of eight, is Editorial Director of Faith & Family. She is author of My Cup of Tea: Musings of a Catholic Mom (Pauline 2005) and Mom to Mom, Day to Day: Advice and Support for Catholic Living (Pauline 2007). Though she once struggled to separate her life …
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Rachel Balducci

Rachel Balducci
Rachel Balducci is married to Paul and together they are the parents of five lively boys. Besides being a mom, she is also a writer and a newspaper columnist for the Diocese of Savannah, Georgia. For the past four years, she has maintained her personal blog at Testosterhome.net where she …
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Lisa Hendey

Lisa Hendey
Lisa Hendey is the founder and editor of CatholicMom.com, a Catholic web site focusing on the Catholic faith, Catholic parenting and family life, and Catholic cultural topics. Most recently she has authored The Handbook for Catholic Moms. Lisa is also employed as webmaster for her parish web sites. …
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Arwen Mosher

Arwen Mosher
Arwen Mosher lives in southeastern Michigan with her husband Bryan and their young children Camilla and Blaise. She has a bachelor's degree in theology. She dreads laundry, craves sleep, loves to read novels and do logic puzzles, and can't live without tea. Her personal blog site is ABC Family. …
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Rebecca Teti

Rebecca Teti
Rebecca Teti is married to Dennis and has four children (3 boys, 1 girl) who -- like yours no doubt -- are pious and kind, gorgeous, and can spin flax into gold. A Washington, DC, native, she converted to Catholicism while an undergrad at the U. Dallas, where she double-majored in …
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Robyn Lee

Robyn Lee
Robyn Lee is the managing editor of Faith & Family magazine. She is (yikes!) an almost 30 year-old, single lady, living in Connecticut with her two cousins in a small bungalow-style kit house built by her great uncle in the 1950s. She also conveniently lives next door to her sister, brother-in-law …
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Hallie Lord

Hallie Lord
Hallie Lord married her dashing husband, Dan, in the fall of 2001 (the same year, coincidentally, that she joyfully converted to the Catholic faith). They now happily reside in the deep South with their two energetic boys and two very sassy girls. In her *ample* spare time, Hallie enjoys cheap wine, …
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Fr. John Bartunek, LC

Fr. John Bartunek, LC

Fr John Bartunek, LC, STL, received his BA in History from Stanford University in 1990, graduating Phi Beta Kappa. He comes from an evangelical Christian background and became a member of the Catholic Church in 1991. After college he worked as a high school history teacher, drama director, and …
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Guest Bloggers

Melissa Wiley

Melissa Wiley
Melissa Wiley is a homeschooling mother of six and the author of The Martha Years and The Charlotte Years, two series of books about the ancestors of Laura Ingalls Wilder. She blogs about children’s books, family, and home education at Here in the Bonny Glen.
Read My Posts

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Christmas-Proof Your Marriage

Don't take the holidays out on your husband

Shopping, wrapping, decorating, planning, shipping, baking, cleaning, and just plain keeping a smile on your face while your children indulge in candy cane highs and eggnog tantrums ...

Are you stressed yet? Are you exhausted yet? Have you snapped at your husband yet?

Early on in my married life, I realized the special kind of stress the holiday season can put on a marriage.

We each come into a marriage with different ideas of the “right” way to do Christmas, with extended families’ demands and expectations, and our very own set of holiday emotional baggage. Seemingly simple decisions such as dinner menus, when, how, and where to put up the tree, gift-giving protocol, and whether or not to “do” Santa become fraught with opportunities for conflict. Throw in some of the financial stress and just plain busyness this season brings and you’ve got a homemade recipe for something quite a bit different from “peace on earth.”

Many of us find ourselves on the short side of patience these late days of Advent, and if we’re not careful, the easiest targets just might become our husbands.

Here’s some help for protecting your marriage from external stresses this year:

  • Pause. When your internal pressure cooker is set to “high” and your beloved suggests you host an impromptu Open House and invite all the neighbors ... stop. Pause. Take a breath before responding. Is he trying to send you over the edge or is he just feeling generous and jolly? Try to see things from his point of view before giving in to the temptation to tell him he’s out of his mind.

  • Spend time together. It’s always important for couples to make time for each other, but even more so during stressful times. Set aside an evening or two each week to just hang out together. No wrapping or baking—just the two of you, talking, sipping eggnog, and snuggling in the glow of the tree. Enjoy Christmastime together!

  • Talk. Don’t assume your husband knows you are maxed out just because it’s obvious to you. Men need a little help figuring us out sometimes. If you’ve got a lot on your plate and feel dangerously close to “freak out” mode, do the guy a favor and give him a heads up. Also, be sure to talk through your expectations and obligations for Christmastime. A little communication ahead of time goes a long way toward avoiding misunderstandings and conflict.

  • Let go. You want to open presents Christmas Eve because that’s what your family always did. Your husband says that every decent family waits until after Mass on Christmas morning. Compromise if you can, but otherwise convince yourself to let these small decisions go. Recognize that the family you have now is a different one from the one you grew up in; it will have its own set of Christmas rituals and traditions. And that’s okay. In fact, it can be very nice if you embrace it instead of fighting it.

  • See the big picture. Your in-laws keep “popping by” with battery-operated pieces of plastic, the dog knocked over the tree, the cookies came out burned on the bottom and raw in the middle, and your cards are going out late. Ask yourself: Will any of these stresses and annoyances matter a hundred years from now? Next month? Next week? Even the day after tomorrow? Turn the whole mess over to Baby Jesus—He can take it. And while you’re at it, turn your heart a little further in His direction too. You’ll find peace and perspective there next to the manger bed.

Many stresses of the Christmas season are inevitable. With a little forethought, perspective, and effort, though, you can protect your marriage from the negative effects of outside pressures.

Treat your marriage like the permanent, precious, primary relationship it is and you’ll both come through the season smiling.

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Comments

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Thanks for this gentle reminder, Danielle! I do tend to get more stressed from Thanksgiving through New Year (w/ our oldest’s birthday near Thanksgiving) & this year has been even tougher.  All four of our munchkins have been sick.  DH is usually on the receiving end of my meltdowns.  Thankfully, I’ve been blessed w/ a very understanding, patient man.

This year we are focusing more on the importance of Christmas & less on the extras.  I’m not baking as much, I didn’t overdue decorations, & other than Christmas related activities, we take the month of Dec. off of school. 

For a long time, I’ve used your suggestion about seeing the big picture.  When something comes up, I ask myself if it really is a problem or just an inconvenience, then see if it will matter in the long run.  Usually it’s just an inconvenience.

 

Just had to say that this Christmas hasn’t been stressful due to preparations…all we want for Christmas is our power back!!!!  We live in southern NH & haven’t had power since last Thursday before bed…7 days now & it’s wearing on us all…food in coolers, grill cooking only…please keep us all in your prayers as we pray for power before Christmas (but it’s not guaranteed!)...

 

Danielle~ “We each come into a marriage with different ideas of the “right” way to do Christmas”~that’s so true~it took hubby a little while to realize that my way was the ‘right’ way.hehehehe You’re right the advent and christmas season can really add stress to our marriages~as wives, it’s so vital that we keep our homes as safe havens for our husbands and children from all outside negativity and undue stress.

Mary~I’m sorry your family is without power, know that I’ll keep you in my prayers.

 

Danielle, Thanks for this very timely reminder….I am actually not as stressed as I usually am this time of year….because I am *forcing* myself to wait until December 26th to send out cards and Christmas greetings.  Whew!  The book ‘Unplug the Christmas Machine’ helped with my point of view tremendously.

Mary, I will pray for you to have power soon!  We did that last year before Christmas for 8 days, and added to it, no fresh running water, either!—-I was never so thankful to have water and power after that long wait! 
I am certainly no pioneer woman!

Happy Advent to all!

 

Thanks for the prayers, Ladies!

Donna, We have a well & so haven’t had fresh water or the ability to flush…but, thankfully, my husband had a *small* generator in the shed that he got many years ago & we were able to hook that up & turn on one thing at a time (if we need to flush, we can’t have any lights on, etc.).  Of course, on Saturday, even the well pump died so he & my oldest son (and our neighbor who was borrowing out generator every couple of hours for his family) spent 16 man hours out there taking out the old pump & installing a brand new one that my husband had to go out & find & purchase (thank God for my parents who paid for it!)...anyway, I completely understand what you went through…believe me!

 

Donna~This will be the first year I’m sending out my cards on Christmas Eve~I want everyone to get them during the real Christmas Season

Happy Advent to you!

 

I knew this Christmas would be challenging especially since we’re remodeling our home, I’m 7 months pregnant with our third child and my hubby wrapped up a final on the 15th.  Not to mention, we hosted our family Thanksgiving meal (and our kitchen wasn’t finished).  How do mommies do it?  I’ve tried new things such as taking a deep breath, putting on my favorite music, dressing up even when the food wasn’t ready yet and laughing with my husband.  That worked for a little bit.
But the stress of this month has been almost too much.  I haven’t been smiling.  I find my hubby annoying..etc. Any holiday has always been a melt-down trigger for me.  And yes ladies I do take it out on my hubby. I’m better today than I was 10 years ago.
I want to thank you for your reminder how precious my marriage is.  We’ve been through a challenging year in our relationship.  In the back of my mind, I keep hearing….don’t do this, don’t say that.  I feel like my body & my mind are working overtime just to keep sane.  What is the big picture in all of this?....it’s how I handle the stress.  For a while now I’ve been praying for peace & joy to come in my heart and into our home.  We’ve always been a family on the go.  We realize that a “full plate” brings chaos into our home.  At the moment, we’re keeping our heads above water.  We’re learning to pick less events to participate…but we still have a ways to go.  Still…I’m hopeful.  My 4-1/2 and 2 year old are aware of Jesus’ birthday and look forward to celebrating.  We acknowledge Santa and I’m learning more about St. Nicolas. 
This morning, I asked my husband to take me out on a date.  He agreed.  We deserve some “quiet time” together.  So thank you ladies for helping me blow off some steam .  I am grateful…..I’m committed to remember the miracle of Christmas & to turn it over to Christ the infant.  ...and now I’m must go & bathe our little ones.

 

Mary - I just have to ask if you’re anywhere near Hollis? That’s where we live and maybe we could help out. You can email me at kafournier at charter.net. We were very fortunate and received power back on Monday night. Also, here’s a link to a PSNH chart that will let you know when your town is expected to get power back. http://64.140.220.121//pdfs/PSNHETRs 12.17.08_REV_10.30am.pdf

That being said, this power outage has really made me aware of how much I have to be thankful for this Christmas. I think it’s been the least stressful for me in awhile because I just had to let things go.

 

During this season of holidaze, I try to remember that I (and every women I know) is living in the future - for Christmas morning - while my husband is living in the present.  When I act like it’s a major emergency that we don’t have stocking stuffers TODAY it’s because I’m “living” Christmas Eve and Christmas morning today, right now - so it IS an emergency.  I try to offset this by doing less over a longer period of time.  I also work to accomplish the most important things first - religious traditions and almsgiving first, then shopping, last wrapping.

I first realized this different perception of time when we were engaged.  I was on bride time and he was on guy time.  Bride time is warp speed.

 

Well, my Christmas cards got mailed today.  That is a first!  We did a photo card this year and I didn’t have to spend hours writing those personal greetings.  My shopping isn’t complete yet, but it is almost finished.  My house isn’t decorated, but we are having a trim the tree party on Monday night with all the kids and their significant other’s. (No married ones yet!)  Only two out of the five have so’s LOL.  My youngest is complaining the lights aren’t up yet, but I’m sure they will be up before Christmas.  (He is 15 and capable of doing it himself.)  The weather is scheduled to be snowy for the next three days, so I will have plenty of time to do my gift baking, and wrap and decorate some.  I am actually giving in a bit to my husband’s way of thinking this year.  He doesn’t like anything up till Christmas Eve. That is pushing it though.  The way he used to do it was this:  Kids go to bed Christmas eve with nothing Christmas up.  Santa decorates the tree, and the house.  No thanks, not for me!  THe kids need to be a part of it.  What I have given into is not decorating until the week of Christmas.  I feel tired, but not totally exhausted.  I am trying to roll with the punches LOL.  A Blessed, argument free Christmas to all!

 

I had my minor meltdown the other night and I don’t think there were any fatalities.  Yesterday for therapy I stopped and purchased the hugest, most decadent Latte on my way to get pictures developed.  I know a $4 coffee wasn’t in my budget but it sure helped my overall mood and attitude.  I know I have more to do than can humanly be done by Weds so, one thing at a time-priorities.  That means shopping and gifts and cleaning and decorating the tree and THEN maybe chocolates and cookies.  arrrgggggghhhhh!!

 

I also think that so men should realize that the Christmas preparations do not get done by the Santa elves or the angels but by their wives, mothers and girlfriends and do their share of it. I am fed up with writing my husband’s rellos’ Christmas cards and getting the gifts for his family. My husband is not very practical and tends to abrogate his responsibilities on this issue. If I did not do it, his side of the family would not get anything and lately I am very tired of doing his family. I come form seven and have enough of my own to do especially writing Christmas cards. Next year I have said you can do it or else it will not be done.


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