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Daily Lenten Meditations

«  March 2010  »

Sun Mon Tue Wed Thu Fri Sat
  • Pray Light a candle. Every time you pass that candle today, offer a prayer of thanks. Don’t ask for anything. Just thank him.
  • Fast Don’t cut corners. Even if no one will know, complete today’s work thoroughly.
  • Give Touch is a powerful thing. Make an effort today to touch your children: a hug, a shoulder rub, a tousled head -- especially the bigger ones
1
  • Pray Make five minutes in the morning, at midday and in the evening to be still, silent, and alone, only asking God to infuse your soul with his will.
  • Fast No noise today. Turn off the TV, the radio, the iPod. Find God in the silence.
  • Give Pay particular unsolicited attention to your least demanding child today.
2
  • Pray Begin a gratitude journal. At the end of the day, jot down five things for which you are grateful. Think upon these things.
  • Fast Remember the first time you had a moment alone with your first child. What did you promise him? Do that. Be that.
  • Give We can only expect what we inspect. For every task you assign today, follow through and before it’s truly finished ensure that there is praise from you.
3
  • Pray “My sheep listen to my voice. I know them and they follow me." -- John 10:27
  • Fast Every time a child interrupts you today, stop what you are doing and look into his eyes as he talks.
  • Give “Kind words can be short and easy to speak, but their echoes are truly endless.” -- Blessed Teresa of Calcutta Speak kindly all day long.
4
  • Pray Ask God to show you how weak and small you are. Open your heart to see it.
  • Fast Don’t argue today. As much as possible give up, give in, give way.
  • Give When you are tempted to put on the TV for kids today, pull out a stack of favorite picture books instead. Invite the kids to join you on the couch.
5
  • Pray Take a walk, even if it’s cold or raining. Leave your iPod at home.
  • Fast Think of someone whose life you are tempted to envy and then choke out these words: Thank you, God, for the blessings you have given to X. Help me to see my own.
  • Give Think about the kind of person your husband married. Be that person for him today.
6
7
  • Pray "Love consumes us only in the measure of our self-surrender." -- St. Therese of Lisieux
  • Fast As you go about your daily routine today, remember that you are expecting someone very important for dinner tonight. Together with your children, work towards your husband’s homecoming as if you were expecting to welcome a king back to his castle.
  • Give “You can do nothing with children unless you win their confidence and love by bringing them into touch with oneself, by breaking through all the hindrances that keep them at a distance. We must accommodate ourselves to their tastes, we must make ourselves like them.” -- St. John Bosco
8
  • Pray Take this quote to prayer today and listen to God’s answer: “Real love is demanding. I would fail in my mission if I did not tell you so. Love demands a personal commitment to the will of God.” -- John Paul II
  • Fast Stop looking for encouragement and approval. Genuinely encourage and affirm someone else instead.
  • Give Let your child choose a huge stack of picture books (use that word “huge” when you ask her to gather them). Read them all to her today.
9
  • Pray Persevere. “He who does not give up prayer cannot possibly continue to offend God habitually. Either he will give up prayer, or he will give up sinning.” -- St. Alphonsus Liguori
  • Fast Don’t forget that the only pedestal you need ever stand on, is the one your husband and children build for you.
  • Give Focus on your home today. The world can find another volunteer, but your husband and children have only you.
10
  • Pray Insist on quiet from all your children during naptime today. Pray the Divine Mercy chaplet.
  • Fast We’re half way through. Compare yourself now only to yourself when Lent began. Tweak the plan.
  • Give Reach out to a local friend today. Reconnect.
11
  • Pray Ask God to make you humble and lowly.
  • Fast Don’t compare or complain. Do compliment.
  • Give Pack a picnic and go somewhere to eat it with your children. If the weather is prohibitive, build a tent in the living room and it eat there. Sit on the ground with them. Be fully present.
12
  • Pray Sometime before bedtime tonight, make time to pray with and for each of your children.
  • Fast Rise a little earlier and bring your husband breakfast in bed. (If it’s too late today, plan for tomorrow).
  • Give Plan a date night.
13
14
  • Pray Give thanks for food, clothes, and shelter. Listen to His plan for stewardship.
  • Fast Clean out the refrigerator today instead of eating lunch. Pull everything out and wipe it all down. As you do it, thank God for the food he provides for your family.
  • Give “We think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty. We must start in our own homes to remedy this kind of poverty.” -- Blessed Teresa of Calcutta
15
  • Pray Before you read or do anything else today, pray this prayer, taken from the writings of St. Louis de Montfort: Lord, help me to imitate Mary's deep humility, lively faith, blind obedience, unceasing prayer, constant self-denial, surpassing purity, ardent love, heroic patience, angelic kindness, and heavenly wisdom. Amen.
  • Fast Give up thinking things have to be perfect.
  • Give As you do laundry today, bless the person for whom you are folding. With every crease, offer a prayer.
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Bloggers

Meet the Faith & Family bloggers. We invite you to join us in encouraging and helping the Faith & Family community grow in faith!

Danielle Bean

Danielle Bean
Danielle Bean, a mother of eight, is Editorial Director of Faith & Family. She is author of My Cup of Tea: Musings of a Catholic Mom (Pauline 2005) and Mom to Mom, Day to Day: Advice and Support for Catholic Living (Pauline 2007). Though she once struggled to separate her life …
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Rachel Balducci

Rachel Balducci
Rachel Balducci is married to Paul and together they are the parents of five lively boys. Besides being a mom, she is also a writer and a newspaper columnist for the Diocese of Savannah, Georgia. For the past four years, she has maintained her personal blog at Testosterhome.net where she …
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Lisa Hendey

Lisa Hendey
Lisa Hendey is the founder and editor of CatholicMom.com, a Catholic web site focusing on the Catholic faith, Catholic parenting and family life, and Catholic cultural topics. Most recently she has authored The Handbook for Catholic Moms. Lisa is also employed as webmaster for her parish web sites. …
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Arwen Mosher

Arwen Mosher
Arwen Mosher lives in southeastern Michigan with her husband Bryan and their young children Camilla and Blaise. She has a bachelor's degree in theology. She dreads laundry, craves sleep, loves to read novels and do logic puzzles, and can't live without tea. Her personal blog site is ABC Family. …
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Rebecca Teti

Rebecca Teti
Rebecca Teti is married to Dennis and has four children (3 boys, 1 girl) who -- like yours no doubt -- are pious and kind, gorgeous, and can spin flax into gold. A Washington, DC, native, she converted to Catholicism while an undergrad at the U. Dallas, where she double-majored in …
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Robyn Lee

Robyn Lee
Robyn Lee is the managing editor of Faith & Family magazine. She is (yikes!) an almost 30 year-old, single lady, living in Connecticut with her two cousins in a small bungalow-style kit house built by her great uncle in the 1950s. She also conveniently lives next door to her sister, brother-in-law …
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Hallie Lord

Hallie Lord
Hallie Lord married her dashing husband, Dan, in the fall of 2001 (the same year, coincidentally, that she joyfully converted to the Catholic faith). They now happily reside in the deep South with their two energetic boys and two very sassy girls. In her *ample* spare time, Hallie enjoys cheap wine, …
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Fr. John Bartunek, LC

Fr. John Bartunek, LC

Fr John Bartunek, LC, STL, received his BA in History from Stanford University in 1990, graduating Phi Beta Kappa. He comes from an evangelical Christian background and became a member of the Catholic Church in 1991. After college he worked as a high school history teacher, drama director, and …
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Guest Bloggers

Melissa Wiley

Melissa Wiley
Melissa Wiley is a homeschooling mother of six and the author of The Martha Years and The Charlotte Years, two series of books about the ancestors of Laura Ingalls Wilder. She blogs about children’s books, family, and home education at Here in the Bonny Glen.
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Discerning Our Fasts

How do you decide your Lenten devotions?

With one day left until the beginning of Lent, I am still contemplating my devotions for this year.  Typically, I try to focus on all three aspects of Lent—Fasting, Prayer, and Almsgiving—with my selected devotions.

For a few of the past six years, one of my Lenten fasts was to abstain from all beverages except water.  This simple act caused me to grow significantly closer to Jesus during Lent and to kick a pretty nasty caffeine addiction.  My Starbucks budget went to support a beloved service organization.

Yesterday, my seventeen year old son Eric and I were taking a walk and had an interesting discussion about the concept of Lenten fasting.  Eric was contemplating a fairly strict fast, one that would have impacted not only him, but also our entire family.  I shared with him that I didn’t think his fast needed to be so “drastic”.  We discussed whether the fast would bring him closer to the ultimate goals of Lent:  to pray more, to offer sacrifices that bring us closer to Jesus, and to serve others.

Eric is still undecided on his Lenten devotions, as am I.  With our conversation ringing in my ears, I want to choose practices that will ultimately draw me into the desert experience that will lead me to truly hunger and thirst for Our Lord.

Have you decided upon your Lenten Fast? Do you prefer to “fast” or to do extra acts of service or prayer during Lent - or both?


Comments

Page 1 of 1 pages

 

I have found my most fruitful lents have been when I do a simple fast vs a complicated one.  (Think no sugar in my coffee vs no dairy).  Every time I’ve had “BIG” plans for lent that involved a huge sacrifice I’ve failed.  I’ve also found it more fruitful to work on saying my rosary slowly and contemplatively especially during lent vs my usual rushing.  I am drawn to big showy glittery plans, but am continually called to doing simpler things and doing them well. (I love the idea of fasting from dairy, praying 3 rosaries a day, plus a chaplet, attending daily Mass and sleeping and wearing a hair shirt (!) If someone can do this - more power to ‘em!)

 

a tradition in our home, has been a fast from the television.  parents on down to littlest children.  we do see that it has a positive affect on everyone’s prayer, and contemplative life.

as a family, we create a box, filled with both prayer offerings for others, and additional daily sacrafices or taking on of something more.

each evening we draw two items, one to pray for and one to practically do the next day.

 

I haven’t decided for certain, but I really enjoy reading the “variety”/comics section of the newspaper every day in the lunchroom at work -and often try to get to lunch early, before a co-worker grabs it.  So I think I may give that up and replace it with the Office of Readings while I eat my lunch.

 

I agree that often for me, simpler is better.  I also don’t usually talk with others about what I’m doing, unless there is a specific reason to do so.

 

Gosh Lisa, I thought YOU were already LIVING a prolonged Lent.  Thank you for all the sacrifices you’ve made and offered up for the good of others.  You’re probably way ahead of most of us in that department.

When sickness or early pregnancy morning sickness has hit me at Lent, I offer up that. Otherwise we change our offerings each year and especially try new ways to be kind/loving to a difficult member of the family.  God bless everyone this season.  May all our efforts, big and small , bear good fruit in our lives and others’ too.

 

I participate in 40 Days for Life. 40 days of prayer, fasting and vigil in front of Planned Parenthood - check for one near you http://www.40daysforlife.com

 

I think we all know where our trouble spots are.  One year, when we were flush with cash, I spent a good deal of my free time clothes shopping.  I gave that up for Lent and it was very difficult for me.  I didn’t do it so save $.  I did it because my self worth was dangling on a designer thread (no pun intended).  This year, I’m fasting from my favorite bad habit.  In fact, it’s so politically incorrect that I dare admit it in public.  But Jesus knows.

 

Thank you #6 for reminding me that simpler is sometimes better. I am really going to focus on doing the simple things better. Listening to my children more closely, serving my husband more humbly, praying with more concentration… Thanks!

 

I just finished a post on this very topic.  Our priest 8 years ago changed my idea of a Lenten sacrifice…

http://amysfinerthings.com/lenten-devotions

 

Last Ash Wednesday our priest commented that while most of us choose to give up something during Lent, that we should also consider adding something. He said for many adding a rosary to their day or going to adoration and thus adding more prayer or contemplation to our daily lives could be as fruitful as giving up alcohol or caffeine. He also reminded people that when you make a concerted effort to add to your spiritual life, you will in turn give something wordly up, whether you are concious of it or not.

He also made the point that lent is only six weeks and if you try to do too much (ie give up caffeine, sugar, AND salt) you will set yourself up to fail.

I have to say that was perhaps the most refreshing Ash Wednesday homily I had ever heard. It totally helped me start lent on the right foot.

 

I am always so thankful for Lent and I tend to be like many: wanting to just cut out all the bad stuff in a huge Lenten sacrifice time and then feeling guilty when I fail. So, I have learned over the years to just try to focus on some areas. The best I ever had was giving up gluttony and taking up moderation: no seconds at meals or snacks. While I hesitate to just list what I plan to do, it is along those lines—focusing on the big areas and seeing how I can apply those in daily life. For me this means “giving up” gluttony and slothfulness and taking up moderation and diligence. I ask God to open my eyes to how I can do this specifically, and then try to be obedient.

 

I have started doing something new for Lent (at least it is new for me!)  My desire is to change me for the better.  Whatever I do—I want to continue past Lent.  This year I am on a daily basis going to give up my computer until I have had my daily devotional time.  To some that might not seem like much but to me it is giving up what I want so much in exchange for something I really need.  I pray that this attitude will continue for a lifetime after Lent.

 

Lisa,
When I read about your conversation with your son, I had to smile. My 12-year-old son has decided to give up meat for Lent. Like you, I talked to him about the enormity of that choice. I’m a vegetarian so it doesn’t bother me, but I know how much he loves meat. It will require some real effort to find things he will eat. Still, I am humbled by his willingness to do something he knows will be difficult. He said, “It’s supposed to be a real sacrifice, right?” And so the parent is taught by the child. smile
I haven’t decided what I will give up, but I was awed by your choice to drink nothing but water for one Lent. No coffee. No red wine. That would be huge for me. Something to consider for sure.
Thanks for sharing with us. Hearing what other people do during Lent always inspires me.

 

In our house we observe the Sundays are not Lent rule. Somehow it is easier to give up something if you know you can indulge on Sunday.

 

Last year was my best Lent, I think. I can’t remember whether I gave my normal chocolate, but I did give up a lot of websites I spent too much time on (something I want to do this year, too, but I haven’t figured out which ones yet). I also, in an effort to actually take care of all *3* aspects of Lent, gave all my tips at work to charity, and tried to say a daily Rosary - that one I wasn’t as consistent on as I should have been. I’m going to try the Rosary again, give up chocolate and peanut butter and probably some websites, and I’m trying to figure out what I can do to *give* more. Any ideas?

 

I am giving up Facebook and am going to pray everytime the desire to go on it comes up (which happens a lot in my day). I figure a decade of the Roasry every time the urge his me or something like that.

 

My favorite fast is to give up my favorite addiction: buying stuff other than food and strictly necessary items. I’m a thrift store junkie and we have this incredible 25 cent rack at our Goodwill which has yielded many designer finds, so this will be more difficult than a food fast for me.
This year I’m also going to join our parish choir and faithfully attend practice—something I’ve been invited to do before but have always hung back from out of laziness. Last year in F&F;magazine I recommended trying one new parish activity for lent, so I’m actually going to try my own suggestion.


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