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Danielle Bean
Danielle Bean, a mother of eight, is editor-in-chief of Catholic Digest and Faith & Family. She is author of My Cup of Tea, Mom to Mom, Day to Day, and most recently Small Steps for Catholic Moms. Though she once struggled to separate her life and her …
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Rachel Balducci
Rachel Balducci is married to Paul and they are the parents of five lively boys and one precious baby girl. She is the author of How Do You Tuck In A Superhero?, and is a newspaper columnist for the Diocese of Savannah, Georgia. For the past four years, she has …
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Lisa Hendey
Lisa Hendey is the founder and editor of CatholicMom.com and the author of A Book of Saints for Catholic Moms and The Handbook for Catholic Moms. Lisa is also enjoys speaking around the country, is employed as webmaster for her parish web sites and spends time on various …
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Arwen Mosher
Arwen Mosher lives in southeastern Michigan with her husband Bryan and their 4-year-old daughter, 2-year-old son, and twin boys born May 2011. She has a bachelor's degree in theology. She dreads laundry, craves sleep, loves to read novels and do logic puzzles, and can't live without tea. Her personal blog site …
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Rebecca Teti
Rebecca Teti is married to Dennis and has four children (3 boys, 1 girl) who -- like yours no doubt -- are pious and kind, gorgeous, and can spin flax into gold. A Washington, DC, native, she converted to Catholicism while an undergrad at the U. Dallas, where she double-majored in …
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Robyn Lee
Robyn Lee is a 30-something, single lady, living in Connecticut in a small bungalow-style kit house built by her great uncle in the 1950s. She also conveniently lives next door to her sister, brother-in-law and six kids ... and two doors down are her parents. She received her undergraduate degree from …
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DariaSockey
Daria Sockey is a freelance writer and veteran of the large family/homeschooling scene. She recently returned home from a three-year experiment in full time outside employment. (Hallelujah!) Daria authored several of the original Faith&Life Catechetical Series student texts (Ignatius Press), and is currently a Senior Writer for Faith&Family magazine. A latecomer …
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Kate Lloyd
Kate Lloyd is a rising senior, and a political science major at Thomas More College of Liberal Arts in New Hampshire. While not in school, she lives in Whitehall PA, with her mom, dad, five sisters and little brother. She needs someone to write a piece about how it's possible to …
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Lynn Wehner
As a wife and mother, writer and speaker, Lynn Wehner challenges others to see the blessings that flow when we struggle to say "Yes" to God’s call. Control freak extraordinaire, she is adept at informing God of her brilliant plans and then wondering why the heck they never turn out that …
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So I don’t know if this is too personal a subject or too graphic for this site/board, but I am struggling with my sexlife post childbirth. I had my first baby nearly four months ago, but have only been able to have relations with my husband a handful of times since then due to pretty bad physical discomfort and almost a total lack of drive. I’m sure this is not too uncommon, but has anyone else experienced this and did it go away on it’s own? Has anyone sought medical treatment for either issue (though I’m more concerned about the physical pain at this point - I think if that were fixed the interest might peak again)? I am probably going to go see my OBGYN about it but am afraid that I will be dismissed or told to “just use lube.”
It’s just frustrating/sad because we got pregnant very quickly after our wedding, lovemaking was similarly uninteresting or unpleasant for me during the pregnancy, and now this! I just want to enjoy being intimate with my husband. If there was one area that you told me we would have had such a hard time with in our marriage, it would not have been this! Any thoughts?
Definitely talk to your OB about this. This isn’t a hugely uncommon problem. If not prescribed, you should ask about an estrogen cream (very commonly prescribed for women who have extreme discomfort postpartum). If that doesn’t help, you might need to look into physical therapy. I know it sounds silly, but our muscles “down there” are numerous and can develop knots and trouble spots just like any other muscles (and therefore cause tremendous pain during intercourse). There are physical therapists out there who specialize in these muscles and will work with you (and help you learn exercises you can do on your own).
I know a dear friend who struggled with this for too long after birth and finally went to the PT after trying everything else (thankfully her OB constantly encouraged her to seek help and recommened all these treatments). Worked wonders for her! You might not need to resort to PT, but I just want to encourage you to seek help with this because this is something that is FIXABLE!
And don’t be afraid to advocate for yourself with your OB. Marital relations are a very, very important part of the marriage relationship so it is right and good that you prioritize trying to remedy the problem!
A female OB/GYN or may be more sympathetic/less likely to recommend you just use lube.
Is the pain external or internal? I had pretty bad tears with my second and third children (#2 came too quickly for an episiotomy and #3 didn’t even make it IN the hospital before she was born), and it took at least six months before there wasn’t ANY pain at all with intercourse. But it was, ummmm, surface level pain, IYKWIM.
-Yes, it’s common
-Yes, it gets overlooked/minimized in the what-to-expect section for newlyweds
-Yes, “just use lube” is a dismissive attitiude, but, there’s lube (k-y) and then there’s Astroglide, sold in most drugstores, and what I wish I had had on my honeymoon, never mind after my first baby! A galaxy of difference, I tellya.
-Internal, cervical, or abdominal pain 4 mos post partum might concern me more than external pain. Not sure which you’re feeling.
-Not sure if this needs to be said, or if I can say it delicately enough, but…try different positions so that you are more in control of movement, rather than he.
-Not sure if this applies, but I’ll say it anyway: be willing to let go of “perfect romance” sex initially, while you are helping your body thru this transition. Even after second & third babies, my dh & I know that if we’re willing to hold on to our senses of humor & keep trying, things will get better & better. Not neccessarily back to “the same as pre-pregnancy” sex, but a new kind of good.
-Don’t despair, keep a sense of humor, and give your dh reasssurance about how determined you are to get back in the groove with him.
I had a large episiotomy with my daughter and yes, it was too painful to complete the act at first. The combo of sensitive scar tissue and my fear of pain started to snowball. What worked for us was first me having a drink to relax a bit, lube, finding a position that avioded pressure on the incision area (it may be mighty silly if you stop to consider how you look but nobody’s looking) and slow movements.
Missmyhusband,
Just wanted to send sympathy and prayers. I am still struggling with low drive (though not pain) 15 months after the birth of my first. It has gotten a lot better, though! A few things that helped—talking about it honestly and specifically with my husband, so he wouldn’t feel rejected and so we could figure out things he could do to help me get more in the mood. Praying specifically about it (don’t be embarassed! This is part of your marriage! God wants you to be happy in your sex life just like every other part of your marriage!). Are you breastfeeding? After I started weaning my baby, my drive improved somewhat. Not that you need to wean early or something, but it’s something to consider and look forward to; the hormones from nursing might be part of your problem. Honestly, hope this is not discouraging, but 4 months afterwards seems pretty early. We had not had much sex at that point either. But it got a lot better, really it did! hang in there!
I had similar problems that I never felt comfie enough to bring up to the doc but I regularly included it in my prayers. Much later other stuff came into play and it was determined I had low progesterone… once I was put on supplements my sex drive started to improve and I often think the other stuff was God’s way of getting the help I needed!
Thanks everyone! This has all been really helpful…I made an appt with the doc for next week so now I know some things to ask about! Even if there aren’t any quick fixes, it’s good to know I’m not alone. And yes, I am breastfeeding, so I am hoping for some improvement (at least with the drive, not really with the pain) whenever I decide to wean.
We got pregnant on our honeymoon, too, and I know exactly what you’re going through! I can assure you that, barring any physical ailments or anything like that, it does get better! It’s not at all uncommon to be dry down there while you’re breastfeeding and it’s also common to have low sex drive after giving birth. I experienced both after each of our children was born.
Regarding lube… when I was researching it to possibly use it, I came across this article:
http://www.theecologist.org/green_green_living/behind_the_label/269286/behind_the_label_ky_jelly.html
I wasn’t comfortable using this to begin with, and after reading this it totally scared me off! I just don’t want to have any of that stuff in my body, especially “down there”! Plus, although the products say they are not spermicides, you have to wonder if they are killing off sperm anyway. I have never heard of anyone in the Church say using this stuff was OK or not; if anyone has any thoughts, I’d love to hear them. We found that, once I was done breastfeeding, we didn’t feel the need for any lube anyway. Hope the same is true for you! Of course, beware—once you finally get “in the groove” again, you’ll be pregnant and go through the whole thing all over again! But at least then you’ll know better what to expect!
Yes, and I waited way too long to get it fixed. The stitch for the episiotomy didn’t heal properly so there was granular tissue. My OB had to apply silver nitrate to burn it away on two separate appointments.
Just wanted to say, my sex drive was non-exsistant until i was back in cycles. I know it is not uncommon either because most of my girl friends have said they experience that too in the post partum months. It makes sense to me that libido would be down when hormones are suppressed from breastfeeding. Throw in lack of sleep in addition- you’ve got a certain case of a not interested new mom. As far as the pain goes, at 4 months I suppose that’s something to see a doc about, but I do know a friend who had a traumatic birth who commented that it took a good 4 months to feel like she could even tolerate sex. Hope all the parts get back where they are supposed to… There’s nothing like pushing a baby through your cervix to change everything down there.
@T: the Church doesn’t have anything to say about the use of personal lubricants because the Church generally doesn’t address minutiae. (E.g., the Church is silent on the use of tampons vs. pads, right?) Thankfully, the Church is also silent about the oral ingestion of a nice merlot as lubricative!
And I would caution you about The Ecologist’s origins, motives & methods. A brief perusal was enough for my “eco-nutter” alarm bells to start ringing. I mean no disrespect to you, T, as you clearly posted above out of concern for your sisters in Christ. The article you linked to, however, by itself would not be enough to raise an iota of concern on my part.
@Miss my husband: see? Look at all the responses you’re getting! Told you it was more common than you think! Welcome to the wonderful world of motherhood & wifedom.
Most lubricants do have the potential to kill sperm. But I can’t imagine it would be illicit to use them when the intent behind it is to make intercourse more comfortable. God knows your heart and your intentions. However, if you’re really worried about it, there is a lubricant called “preseed” which does not kill sperm.
Also be sure you’re getting enough fiber, and even using stool softener. Oddly enough, constipation was the cause of my pain during intercourse a couple months post partum. I was relieved when my OB told me!
I thought something was majorly wrong!