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Daily Lenten Meditations

«  March 2010  »

Sun Mon Tue Wed Thu Fri Sat
  • Pray Light a candle. Every time you pass that candle today, offer a prayer of thanks. Don’t ask for anything. Just thank him.
  • Fast Don’t cut corners. Even if no one will know, complete today’s work thoroughly.
  • Give Touch is a powerful thing. Make an effort today to touch your children: a hug, a shoulder rub, a tousled head -- especially the bigger ones
1
  • Pray Make five minutes in the morning, at midday and in the evening to be still, silent, and alone, only asking God to infuse your soul with his will.
  • Fast No noise today. Turn off the TV, the radio, the iPod. Find God in the silence.
  • Give Pay particular unsolicited attention to your least demanding child today.
2
  • Pray Begin a gratitude journal. At the end of the day, jot down five things for which you are grateful. Think upon these things.
  • Fast Remember the first time you had a moment alone with your first child. What did you promise him? Do that. Be that.
  • Give We can only expect what we inspect. For every task you assign today, follow through and before it’s truly finished ensure that there is praise from you.
3
  • Pray “My sheep listen to my voice. I know them and they follow me." -- John 10:27
  • Fast Every time a child interrupts you today, stop what you are doing and look into his eyes as he talks.
  • Give “Kind words can be short and easy to speak, but their echoes are truly endless.” -- Blessed Teresa of Calcutta Speak kindly all day long.
4
  • Pray Ask God to show you how weak and small you are. Open your heart to see it.
  • Fast Don’t argue today. As much as possible give up, give in, give way.
  • Give When you are tempted to put on the TV for kids today, pull out a stack of favorite picture books instead. Invite the kids to join you on the couch.
5
  • Pray Take a walk, even if it’s cold or raining. Leave your iPod at home.
  • Fast Think of someone whose life you are tempted to envy and then choke out these words: Thank you, God, for the blessings you have given to X. Help me to see my own.
  • Give Think about the kind of person your husband married. Be that person for him today.
6
7
  • Pray "Love consumes us only in the measure of our self-surrender." -- St. Therese of Lisieux
  • Fast As you go about your daily routine today, remember that you are expecting someone very important for dinner tonight. Together with your children, work towards your husband’s homecoming as if you were expecting to welcome a king back to his castle.
  • Give “You can do nothing with children unless you win their confidence and love by bringing them into touch with oneself, by breaking through all the hindrances that keep them at a distance. We must accommodate ourselves to their tastes, we must make ourselves like them.” -- St. John Bosco
8
  • Pray Take this quote to prayer today and listen to God’s answer: “Real love is demanding. I would fail in my mission if I did not tell you so. Love demands a personal commitment to the will of God.” -- John Paul II
  • Fast Stop looking for encouragement and approval. Genuinely encourage and affirm someone else instead.
  • Give Let your child choose a huge stack of picture books (use that word “huge” when you ask her to gather them). Read them all to her today.
9
  • Pray Persevere. “He who does not give up prayer cannot possibly continue to offend God habitually. Either he will give up prayer, or he will give up sinning.” -- St. Alphonsus Liguori
  • Fast Don’t forget that the only pedestal you need ever stand on, is the one your husband and children build for you.
  • Give Focus on your home today. The world can find another volunteer, but your husband and children have only you.
10
  • Pray Insist on quiet from all your children during naptime today. Pray the Divine Mercy chaplet.
  • Fast We’re half way through. Compare yourself now only to yourself when Lent began. Tweak the plan.
  • Give Reach out to a local friend today. Reconnect.
11
  • Pray Ask God to make you humble and lowly.
  • Fast Don’t compare or complain. Do compliment.
  • Give Pack a picnic and go somewhere to eat it with your children. If the weather is prohibitive, build a tent in the living room and it eat there. Sit on the ground with them. Be fully present.
12
  • Pray Sometime before bedtime tonight, make time to pray with and for each of your children.
  • Fast Rise a little earlier and bring your husband breakfast in bed. (If it’s too late today, plan for tomorrow).
  • Give Plan a date night.
13
14
  • Pray Give thanks for food, clothes, and shelter. Listen to His plan for stewardship.
  • Fast Clean out the refrigerator today instead of eating lunch. Pull everything out and wipe it all down. As you do it, thank God for the food he provides for your family.
  • Give “We think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty. We must start in our own homes to remedy this kind of poverty.” -- Blessed Teresa of Calcutta
15
  • Pray Before you read or do anything else today, pray this prayer, taken from the writings of St. Louis de Montfort: Lord, help me to imitate Mary's deep humility, lively faith, blind obedience, unceasing prayer, constant self-denial, surpassing purity, ardent love, heroic patience, angelic kindness, and heavenly wisdom. Amen.
  • Fast Give up thinking things have to be perfect.
  • Give As you do laundry today, bless the person for whom you are folding. With every crease, offer a prayer.
16
  • Pray For a few minutes tonight, after your children are sleeping, kneel beside their beds. Let your breath rise and fall with theirs. Entrust them to the Father and thank him for lending them to you.
  • Fast Let go of self-recrimination. “There is still time for endurance, time for patience, time for healing, time for change. Have you slipped? Rise up. Have you sinned? Cease. Do not stand among sinners, but leap aside.” -- St. Basil the Great
  • Give Do not say “In a minute” or “When I finish this” at all today. Instead, put aside your agenda and meet their needs (and even some wants) immediately and cheerfully.
17
  • Pray Pray to know how God wants you to spend your time today.
  • Fast Let go of despair and know that God gives you sufficient grace. "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." -- St. Francis of Assisi
  • Give Make sure that every one in your family gets at least one of your hugs today.
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Bloggers

Meet the Faith & Family bloggers. We invite you to join us in encouraging and helping the Faith & Family community grow in faith!

Danielle Bean

Danielle Bean
Danielle Bean, a mother of eight, is Editorial Director of Faith & Family. She is author of My Cup of Tea: Musings of a Catholic Mom (Pauline 2005) and Mom to Mom, Day to Day: Advice and Support for Catholic Living (Pauline 2007). Though she once struggled to separate her life …
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Rachel Balducci

Rachel Balducci
Rachel Balducci is married to Paul and together they are the parents of five lively boys. Besides being a mom, she is also a writer and a newspaper columnist for the Diocese of Savannah, Georgia. For the past four years, she has maintained her personal blog at Testosterhome.net where she …
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Lisa Hendey

Lisa Hendey
Lisa Hendey is the founder and editor of CatholicMom.com, a Catholic web site focusing on the Catholic faith, Catholic parenting and family life, and Catholic cultural topics. Most recently she has authored The Handbook for Catholic Moms. Lisa is also employed as webmaster for her parish web sites. …
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Arwen Mosher

Arwen Mosher
Arwen Mosher lives in southeastern Michigan with her husband Bryan and their young children Camilla and Blaise. She has a bachelor's degree in theology. She dreads laundry, craves sleep, loves to read novels and do logic puzzles, and can't live without tea. Her personal blog site is ABC Family. …
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Rebecca Teti

Rebecca Teti
Rebecca Teti is married to Dennis and has four children (3 boys, 1 girl) who -- like yours no doubt -- are pious and kind, gorgeous, and can spin flax into gold. A Washington, DC, native, she converted to Catholicism while an undergrad at the U. Dallas, where she double-majored in …
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Robyn Lee

Robyn Lee
Robyn Lee is the managing editor of Faith & Family magazine. She is (yikes!) an almost 30 year-old, single lady, living in Connecticut with her two cousins in a small bungalow-style kit house built by her great uncle in the 1950s. She also conveniently lives next door to her sister, brother-in-law …
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Hallie Lord

Hallie Lord
Hallie Lord married her dashing husband, Dan, in the fall of 2001 (the same year, coincidentally, that she joyfully converted to the Catholic faith). They now happily reside in the deep South with their two energetic boys and two very sassy girls. In her *ample* spare time, Hallie enjoys cheap wine, …
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Fr. John Bartunek, LC

Fr. John Bartunek, LC

Fr John Bartunek, LC, STL, received his BA in History from Stanford University in 1990, graduating Phi Beta Kappa. He comes from an evangelical Christian background and became a member of the Catholic Church in 1991. After college he worked as a high school history teacher, drama director, and …
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Guest Bloggers

Melissa Wiley

Melissa Wiley
Melissa Wiley is a homeschooling mother of six and the author of The Martha Years and The Charlotte Years, two series of books about the ancestors of Laura Ingalls Wilder. She blogs about children’s books, family, and home education at Here in the Bonny Glen.
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This Mother's Rule of Ten

10 ideas for every day

I was touched by the ten words of mom-wisdom from Denise Jonas that Lisa shared over the weekend. Reading through her list made me think about what I would put on a list of my own.

Here’s the list of 10 pieces of advice I came up with as helpful reminders for moms (and myself):

1. Touch them. It’s easy to get physical with your kids when their dimpled bottoms and chubby cheeks are just begging for you to pinch and hug them. When kids get older, though, it can be surprisingly easy to fall into a habit of skipping regular touches. Of course we moms are limited in what some of our big kids will allow, but we should make a good effort to show physical affection to each of our kids every day. Kiss them goodbye and goodnight. Put your arm around their shoulders. Offer hugs. Tousle their hair. Engage in some playful wrestling, even. Touch matters.

2. See them. In the blur of busy family life, it can be easy to lose sight of little details. Make an effort to really look at your kids and take in some of their tiny details every day. Gaze at the baby’s toes, note the greenness of your son’s eyes, and take in the graceful curve of the back of your daughter’s neck. They are fearfully and wonderfully made, these children of ours. We should pause every now and then to recognize that.

3. Hear them. Do you look your kids in the eye when they speak to you? This is not always possible, of course, but our kids really feel their worth when they don’t have to compete with a telephone, TV, or computer screen for our attention. If a child is telling you something, it’s worth interrupting whatever you are doing to look him in the eye and listen. Hard (at least for me) but definitely worth attempting.

4. Praise them. We sometimes get in a habit of only noticing and pointing out the negatives in our daily routines. We tell our kids what they forgot, what they neglected to do, and all the little ways they can improve. But children crave affirmation and approval from their parents. Shouldn’t the underlying theme of our daily interactions be one of unconditional love and acceptance? Even if there are negatives to talk about, make sure to look for and point out the positives—even the small stuff—on an ongoing basis.

5. Laugh with them. Laughter is a great stress reliever. Even when things feel their un-funniest, we can look for a way to poke fun at ourselves. We parents often take ourselves way too seriously. And guess what? Family life is funny. Don’t be afraid to loosen up and get a little goofy with your kids now and then.

6. Break the rules. Some of the most fun memories I have of time spent with my kids are the times when we “broke the rules” a bit. I let them stay up late or eat too much junk food or watch too much TV. As long as we are usually meeting the guidelines we set for ourselves, it can be a great change of pace and an easy way to make an event feel “special” when we make exceptions to our own rules and spend some time enjoying “indulgences” together.

7. Give them to God. Our kids belong to God first and foremost. In the busy-ness of our day to day living, however, we can fall into the habit of thinking everything—from their grades to their wardrobes to their dental health—falls on our shoulders. Remembering that God loves our children even more perfectly than we do and wants only what is best for them can relieve us of needless worry and anxiety. Give your kids back to God. And ask Him for the grace to help you raise them.

8. Decide what’s best for your family. And then just do it. Get comfortable in your own skin. You don’t have to raise your kids exactly like you were raised and you don’t have to do things like your neighbors do—even if you admire them. God made lots of different kinds of good Catholic families that live out the faith in lots of different kinds of ways. Find what works for you and ... go forth with confidence!

9. Love their dad. Children feel secure and loved when they see their parents loving one another. Give your kids the gift of a family founded on a happy, loving marital relationship. Let them see you loving their father and never let them hear you put him down, especially when you are angry.

10. Pray for them. Even if you pray with your kids, it’s important to remember to pray for them as well. Pray for their future spouses and vocations. Pray to their guardian angels for protection. And let them know you are praying for them in little things too. Telling them or leaving them a note that says “I prayed for you to do well on your test today” or “I have been praying that you will solve the problem you are having with your friend” will be encouraging to your kids—even if they are reluctant to admit it.

How about you? What items would you add to this list?


Comments

Page 1 of 1 pages

 

i really love this list…you are so right.
regarding item #1- my oldest girl (6 yo) is not a touchy feely type at least not with me so the few times she lets me hug her it’s like a gift.
my second (4 yo boy) loves to snuggle so i am grateful for that.
my youngest is only 11 months so i am not sure if she is a snuggler or not but i love to smooch her fat little baby cheeks!

 

I love this Danielle, because it works for a person like me who has “older” kids.  I especially like #8, because yes, you are right there is no “right” way to live out your Catholic Faith, as long as you are living it out the right way.

 

Loved this!! Thank you so much for sharing this and giving me some helpful reminders. smile
God bless!

 

This is a great list, but if I may be so bold, may I add one more?

Thank them.  So many times I get into “ordering around” mode, you know, clean this up, get your brother, get a diaper….I’m sure you’ve all done this.  So, during different breaks in the day, I try to make sure I thank them for specific things, like, thank you for controlling your temper when your sister picked on you, thanks for cleaning up that mess so quickly. 

I think it’s important that the children don’t think that we take them for granted.

 

This is an excellent list. I second the idea of thanking the children for all the help they give to the family. I recently delivered my seventh child after a difficult pregnancy. My two oldest daughters,11 and 13 years old, helped me so much I just don’t know how I would have managed without them. My husband and I praised and thanked them throughout the pregnancy for all of their selfless help. They both told me that their baby sister was worth all the hard work.

 

Great list Danielle!  Thanks!  I think I’d like to add “Play with them”.  My 4 and 2 year old daughters love it when I play “Tea” with them, or help them build a castle with Legos and blocks.  Often I find myself saying “Just a minute; let me finish this first, then I’ll play.”  Next thing I know 30 minutes (or more) have passed and they’ve moved on to something else….

 

Thank you especially for #8. I am s l o w l y getting comfortable in my skin. Mostly I’m just realizing that my skin is different from others and I’m just getting comfortable with that. My next goal is to get comfortable in my own skin!
Thanks Danielle!

 

That is a great list.  What beautiful reminders for all moms.  I really need to work on #3, #4 and #5.  It’s hard sometimes to slow down and really focus on what they are trying to tell me and then stop and have fun with them.  They are growing so fast, what could be more important than being there when they need me?

 

I love the list.  It’s a good reminder of what we often forget.  I love #9.  It is good reminder that all this work is because of love for their dad. 

I’d add read to them, even the older ones and play with them, even the older ones.

Going to go follow your good advice now.

 

I love this list and agree with all of them wholeheartedly, as well as all the additions by others above.  The night before my I dropped my first-born 19-year-old off to college, I made a point of tucking her in and snuggling with her and then just jumped right into bed with her and snuggled tight until we finally both agreed that we needed to part as we both needed our sleep.  I felt like I was trying to make up for not having snuggled her enough over the years.  Touch and love on your kids—before they’re gone and there simply isn’t opportunity anymore.

And 1 addition I’d make that felt so important over the years: Apologize to your kids when you make a mistake. If you’ve screamed or made impossible demands—when you come to your senses, fix it with an apology, an explanation for your craziness (if it will help them to forgive) and ask their forgiveness.

 

Oh, wow.  This gave me chills.  My oldest daughter is a senior in HS, and will be going away next year.  THANK YOU for reminding me to love her now, while she is home!  I really needed to hear this.

 

You’re welcome, Margaret.  So glad to help someone else in their mothering and contentment any time.  DO enjoy her and love on her while you can.

 

This is a great list ~ wish more people could see…thanks…

 

I love the list and all the great comments and additions! As the mother of a teenager and two young adults, I would venture to add one more: Talk to and discuss with them why you believe and think about things the way you do. Tell them what you have learned from your mistakes and how you’d like to help them to avoid those same mistakes. I think we often just assume that kids know how and why we parents think, based on the values we teach them at home. Discussion at the dinner table about current events or dating, or whatever issue comes up, can be an invaluable way of acclamating a teenager to young adulthood and gives him or her a solid foundation to help them withstand the attacks on your family’s values that they will surely encounter in the outside world. When our daughter (our oldest) went off to college, she text messaged me after the first few days and said, “Thank you and Dad so much for raising me the way that you did! The kids here are so mixed up- they don’t know what or why they believe about anything!”

 

Excellent! I would only add one: Respect them.  It’s a proper goal to teach our children to respect us as their parents (as well as all elders and people in authority).  But, it’s equally important to respect our children—as people, as contributors, as thoughtful human beings with opinions and ideas of their own.  Especially when our little ones become teenagers, remembering this can save our relationships with them.

 

Be honest with them.  We have watched family after family turn chicken as the kids get older.  They say, “Well, we taught them what’s right, now they’ll have to decide for themselves.”  Then when the kids push the limits no one says a word and the kids get the impression that no one really meant all that stuff, anyway.  Don’t be afraid to tell the truth.  Don’t be afraid to say “No” when there’s no one else to say it.  I thanked my mother for telling me the truth many, many times.  She saved me a lot of heartache with her brutal honesty.


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