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Meet the Faith & Family bloggers. We invite you to join us in encouraging and helping the Faith & Family community grow in faith!

Danielle Bean

Danielle Bean
Danielle Bean, a mother of eight, is Editorial Director of Faith & Family. She is author of My Cup of Tea, Mom to Mom, Day to Day, and most recently Small Steps for Catholic Moms. Though she once struggled to separate her life and her work, the two …
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Rachel Balducci

Rachel Balducci
Rachel Balducci is married to Paul and they are the parents of five lively boys and one precious baby girl. She is the author of How Do You Tuck In A Superhero?, and is a newspaper columnist for the Diocese of Savannah, Georgia. For the past four years, she has …
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Lisa Hendey

Lisa Hendey
Lisa Hendey is the founder and editor of CatholicMom.com and the author of A Book of Saints for Catholic Moms and The Handbook for Catholic Moms. Lisa is also enjoys speaking around the country, is employed as webmaster for her parish web sites and spends time on various …
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Arwen Mosher

Arwen Mosher
Arwen Mosher lives in southeastern Michigan with her husband Bryan and their 4-year-old daughter, 2-year-old son, and twin boys born May 2011. She has a bachelor's degree in theology. She dreads laundry, craves sleep, loves to read novels and do logic puzzles, and can't live without tea. Her personal blog site …
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Rebecca Teti

Rebecca Teti
Rebecca Teti is married to Dennis and has four children (3 boys, 1 girl) who -- like yours no doubt -- are pious and kind, gorgeous, and can spin flax into gold. A Washington, DC, native, she converted to Catholicism while an undergrad at the U. Dallas, where she double-majored in …
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Robyn Lee

Robyn Lee
Robyn Lee is a 30-something, single lady, living in Connecticut in a small bungalow-style kit house built by her great uncle in the 1950s. She also conveniently lives next door to her sister, brother-in-law and six kids ... and two doors down are her parents. She received her undergraduate degree from …
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DariaSockey

DariaSockey
Daria Sockey is a freelance writer and veteran of the large family/homeschooling scene. She recently returned home from a three-year experiment in full time outside employment. (Hallelujah!) Daria authored several of the original Faith&Life Catechetical Series student texts (Ignatius Press), and is currently a Senior Writer for Faith&Family magazine. A latecomer …
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Guest Bloggers

Kate Lloyd

Kate Lloyd
Kate Lloyd is a rising senior, and a political science major at Thomas More College of Liberal Arts in New Hampshire. While not in school, she lives in Whitehall PA, with her mom, dad, five sisters and little brother. She needs someone to write a piece about how it's possible to …
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Lynn Wehner

Lynn Wehner
As a wife and mother, writer and speaker, Lynn Wehner challenges others to see the blessings that flow when we struggle to say "Yes" to God’s call. Control freak extraordinaire, she is adept at informing God of her brilliant plans and then wondering why the heck they never turn out that …
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Does Motherhood Make You Stupid?

We say no way! 7 Ways to maintain your brain

Shortly after the birth of my second daughter, I nearly brushed my teeth with diaper ointment, put a carton of eggs in the pantry and spelled my own last name wrong on an envelope (Wiker instead of Wicker) – and that was a good day.

And I’m not alone in my spacey plight either. I know countless mothers who lament their brain cells exponentially die off as their waistlines widen with pregnancy and that they continue perishing after their babies have arrived on the scene.

But even though diapers and ditzy spells may seem to go hand in hand, I’m vehemently opposed of the notion that motherhood makes us dumber and that raising children – while society claims it’s very important – is often dull and depraved of intellectual stimulation.

For me, the process of teaching and interacting with a young child demands multitasking, acting quick on my feet, and a good dose of creativity. In any given day, I’m part accountant (quickly calculating the estimated cost of the groceries in my cart), part school-teacher (“B is for ball.”), part engineer (erecting a makeshift blockade that will keep my toddler from emptying the bookcase for the umpteenth time), part doctor (determining whether symptoms warrant immediate medical care or just some TLC), and part chef (concocting a meal my toddler will actually eat instead of chucking across the kitchen).

That said, wakeful babies, strong-willed preschoolers, and all of the responsibilities kids bring can undoubtedly zap their share of brainpower.

Here are a few ways to satisfy your minds amidst finger paint, talking veggies and temper tantrums:

Face the music.

Avoid the Barney syndrome and play music that you like. A big fan of the Beatles? Rock to “Can’t Buy Me Love.” Don’t forget: While you’re enjoying your favorite tunes, you’re exposing your child to a wide variety of music. Older children can attend musical concerts with you and even the youngest tots will benefit from hearing their mommy sing (singing to your child can help with her language development). Mom Bridget Ivey didn’t give up singing when her first came along. “My son came to my concerts with his dad,” she says. “It’s amazing how still and quiet he was listening to the music.”

Stay in touch with the professional world.

Just because your job title becomes mom doesn’t mean you have to cut all ties with your former professional life. Jill Pruitt, a mom of two, taught high school math before becoming a full-time mom and she still tutors occasionally. “I love doing it. It keeps my brain in math mode,” she says.

LaReese Bennett, a busy at-home mom who also homeschools her children, turned her vocation of being a mother into a job by becoming a certified instructor for the Bradley Method of Natural Childbirth. “Turn an interest into a home based business,” she says. “You can stay home but still have contact with adults.”

Stay current.

Talk radio is an easy way to stay on top of current events without exposing your children to television news’ often violent images. “Listen to talk radio while working in the kitchen or doing other chores,” Bennett suggests.

Get moving.

A number of studies show that exercise can rev up brainpower. And even if breaking a sweat doesn’t turn you into Einstein, there’s no doubt it helps make you feel re-energized.  In addition, Bennett uses exercise as a social outlet. “For me, three miles go by quickly with another mom to talk to.  The kids play in a playground while we walk around a track,” she says.

Take field trips.

Practice art appreciation and periodically pay a visit to an art museum with the kids. Or visit the zoo and read about all of the animals and their habitats. Catch a play or ballet with older children or use a date night with your husband to do something more urbane than catching the latest flick. Getting out of the house – even if it’s just to the local park – are good for the brain and for the soul.

Think outside of the box.

There are numerous ways to marble intellectual activities into your day. For instance, subscribe to a “word of the day” on a website like Dictionary.com and challenge your word power (and your kids’ if they’re old enough). Watch Jeopardy. Do a crossword puzzle. Explore new recipes. Unleash your inner thespian and act out stories for your kids.

Follow your dreams.

Maybe you’ve always wanted to fly an airplane. Start reading about aviation and sign up for a flight lesson.  Dreamed of writing a novel? Then tell yourself you’ll write something – even if it’s just a few sentences – every single day. Who knows? Maybe your far-fetched dream will someday help pay for your child’s college tuition. Even if it doesn’t, you’ll be glad you gave it a shot.

—Kate Wicker is a super-smart mother of three. Visit her at KateWicker.com.


Comments

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As the mother of a 1- and 3-yr-old, I am definitely in the midst of feeling highly frustrated that I can’t hold a thought in my head for more than about 30 seconds.  Who took out my brains and replaced them with a bowl of wet jello????

So thank you for a wonderfully encouraging post!  You’ve given me a new determination to hang onto those “little gray cells” a bit more firmly - I *know* they’re still in there somewhere!!

 

I love this, Kate!  What great ideas!

I love to do math and logic puzzles, but I don’t have time to sit down with a book and pen anymore, so I got a puzzle app on my ipod.  Twenty different varieties of puzzles that I can do while nursing the baby, and I really think they help keep my mind sharp.  So you’re right on with your sixth suggestion!

I’m going to try some of the other ones, too.

 

I know I read somewhere recently (my maternal pea brain cannot recall just where) that it is believed that pregnancy/childbirth causes our brains to temporarily shrink…!!  Thankfully it is just temporarily, or else I’d have nothing left up there by now!

 

Sleep deprivation can create the illusion of brain shrinkage. It does not discriminate between male and female, executive and minion. If your brain feels mushy right now, put your computer to sleep and take a nap.

 

That was so inspiring.  Thank you Kate.

 

A topic near and dear to my heart! Thus the title of my blog—Catholic Mommy Brain—which was intended to provoke this stereotype.  As a new mom, I was so irritated by the idea that a “mommy brain” doesn’t work as well as the brain of a childless woman.  Mothering opens up new intellectual pursuits and paths as we change physically and emotionally.  Love these suggestions, Kate!  And thanks for the reminder!

 

Does being a mother make you stupid?  In my experience, only briefly - between your children’s ages of 17 - 19 - after that you make a surprising resurrgence!  to your list of activities to keep your mind active, add Listen to your Children.  At every age, they have things to teach you and to stretch you.

 

Holy crap, no it totally makes you stupid.  I love my wife, but since she pushed out our little boy reason, sense, and intelligence seemed to have been pushed out as well.  So far she’s signed us up for ANYTHING that a telemarketer has called us about.  This is getting insane, to the point that evidentially now *I* should be on anti-depressive medicine because “I’ve woken up in a bad mood all week”  We’ll not mention that the first things she’s said to me since getting up this entire week have either been hormone driven rages, or “Oh I signed us up for FREE LIFE INSURANCE!”

 

I don’t think so. Motherhood is best part. all the moms love their children. It just that u need to handle them properly. LPN Program will help you with nursing training. If you have no experience.

 

Being a mother to a 3 year old son, I find it to be a very difficult and yet a very rewarding phase in my womanhood.  I work part-time as an SEO Analyst and mostly do my work at home while connected to the internet so I have much time to spend with my son.  It doesn’t tire me or bore me at all and it doesn’t, and will never make me stupid! - Karen


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