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Daily Lenten Meditations

«  March 2010  »

Sun Mon Tue Wed Thu Fri Sat
  • Pray Light a candle. Every time you pass that candle today, offer a prayer of thanks. Don’t ask for anything. Just thank him.
  • Fast Don’t cut corners. Even if no one will know, complete today’s work thoroughly.
  • Give Touch is a powerful thing. Make an effort today to touch your children: a hug, a shoulder rub, a tousled head -- especially the bigger ones
1
  • Pray Make five minutes in the morning, at midday and in the evening to be still, silent, and alone, only asking God to infuse your soul with his will.
  • Fast No noise today. Turn off the TV, the radio, the iPod. Find God in the silence.
  • Give Pay particular unsolicited attention to your least demanding child today.
2
  • Pray Begin a gratitude journal. At the end of the day, jot down five things for which you are grateful. Think upon these things.
  • Fast Remember the first time you had a moment alone with your first child. What did you promise him? Do that. Be that.
  • Give We can only expect what we inspect. For every task you assign today, follow through and before it’s truly finished ensure that there is praise from you.
3
  • Pray “My sheep listen to my voice. I know them and they follow me." -- John 10:27
  • Fast Every time a child interrupts you today, stop what you are doing and look into his eyes as he talks.
  • Give “Kind words can be short and easy to speak, but their echoes are truly endless.” -- Blessed Teresa of Calcutta Speak kindly all day long.
4
  • Pray Ask God to show you how weak and small you are. Open your heart to see it.
  • Fast Don’t argue today. As much as possible give up, give in, give way.
  • Give When you are tempted to put on the TV for kids today, pull out a stack of favorite picture books instead. Invite the kids to join you on the couch.
5
  • Pray Take a walk, even if it’s cold or raining. Leave your iPod at home.
  • Fast Think of someone whose life you are tempted to envy and then choke out these words: Thank you, God, for the blessings you have given to X. Help me to see my own.
  • Give Think about the kind of person your husband married. Be that person for him today.
6
7
  • Pray "Love consumes us only in the measure of our self-surrender." -- St. Therese of Lisieux
  • Fast As you go about your daily routine today, remember that you are expecting someone very important for dinner tonight. Together with your children, work towards your husband’s homecoming as if you were expecting to welcome a king back to his castle.
  • Give “You can do nothing with children unless you win their confidence and love by bringing them into touch with oneself, by breaking through all the hindrances that keep them at a distance. We must accommodate ourselves to their tastes, we must make ourselves like them.” -- St. John Bosco
8
  • Pray Take this quote to prayer today and listen to God’s answer: “Real love is demanding. I would fail in my mission if I did not tell you so. Love demands a personal commitment to the will of God.” -- John Paul II
  • Fast Stop looking for encouragement and approval. Genuinely encourage and affirm someone else instead.
  • Give Let your child choose a huge stack of picture books (use that word “huge” when you ask her to gather them). Read them all to her today.
9
  • Pray Persevere. “He who does not give up prayer cannot possibly continue to offend God habitually. Either he will give up prayer, or he will give up sinning.” -- St. Alphonsus Liguori
  • Fast Don’t forget that the only pedestal you need ever stand on, is the one your husband and children build for you.
  • Give Focus on your home today. The world can find another volunteer, but your husband and children have only you.
10
  • Pray Insist on quiet from all your children during naptime today. Pray the Divine Mercy chaplet.
  • Fast We’re half way through. Compare yourself now only to yourself when Lent began. Tweak the plan.
  • Give Reach out to a local friend today. Reconnect.
11
  • Pray Ask God to make you humble and lowly.
  • Fast Don’t compare or complain. Do compliment.
  • Give Pack a picnic and go somewhere to eat it with your children. If the weather is prohibitive, build a tent in the living room and it eat there. Sit on the ground with them. Be fully present.
12
  • Pray Sometime before bedtime tonight, make time to pray with and for each of your children.
  • Fast Rise a little earlier and bring your husband breakfast in bed. (If it’s too late today, plan for tomorrow).
  • Give Plan a date night.
13
14
  • Pray Give thanks for food, clothes, and shelter. Listen to His plan for stewardship.
  • Fast Clean out the refrigerator today instead of eating lunch. Pull everything out and wipe it all down. As you do it, thank God for the food he provides for your family.
  • Give “We think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty. We must start in our own homes to remedy this kind of poverty.” -- Blessed Teresa of Calcutta
15
  • Pray Before you read or do anything else today, pray this prayer, taken from the writings of St. Louis de Montfort: Lord, help me to imitate Mary's deep humility, lively faith, blind obedience, unceasing prayer, constant self-denial, surpassing purity, ardent love, heroic patience, angelic kindness, and heavenly wisdom. Amen.
  • Fast Give up thinking things have to be perfect.
  • Give As you do laundry today, bless the person for whom you are folding. With every crease, offer a prayer.
16
  • Pray For a few minutes tonight, after your children are sleeping, kneel beside their beds. Let your breath rise and fall with theirs. Entrust them to the Father and thank him for lending them to you.
  • Fast Let go of self-recrimination. “There is still time for endurance, time for patience, time for healing, time for change. Have you slipped? Rise up. Have you sinned? Cease. Do not stand among sinners, but leap aside.” -- St. Basil the Great
  • Give Do not say “In a minute” or “When I finish this” at all today. Instead, put aside your agenda and meet their needs (and even some wants) immediately and cheerfully.
17
  • Pray Pray to know how God wants you to spend your time today.
  • Fast Let go of despair and know that God gives you sufficient grace. "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." -- St. Francis of Assisi
  • Give Make sure that every one in your family gets at least one of your hugs today.
18
  • Pray Is there someone who inspires feelings of inferiority in you? Offer a Memorare for her intentions.
  • Fast Refrain from self promotion. “The only way to make rapid progress along the path of divine love is to remain very little and to put all our trust in Almighty God. That is what I have done.” -- St. Therese of Lisieux
  • Give Page through your wedding album with your children today. Remember how loved you felt that day. Love your family well.
19
  • Pray Be still and know that God is with you. Right here, right now, in the mess and under the noise.
  • Fast You are the world to your family. Be your best world for them and only them today.
  • Give When you face a motherly crisis, remember that way back on your wedding day God gave you all the graces you need to handle it. Claim them.
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Bloggers

Meet the Faith & Family bloggers. We invite you to join us in encouraging and helping the Faith & Family community grow in faith!

Danielle Bean

Danielle Bean
Danielle Bean, a mother of eight, is Editorial Director of Faith & Family. She is author of My Cup of Tea: Musings of a Catholic Mom (Pauline 2005) and Mom to Mom, Day to Day: Advice and Support for Catholic Living (Pauline 2007). Though she once struggled to separate her life …
Read My Posts

Rachel Balducci

Rachel Balducci
Rachel Balducci is married to Paul and together they are the parents of five lively boys. Besides being a mom, she is also a writer and a newspaper columnist for the Diocese of Savannah, Georgia. For the past four years, she has maintained her personal blog at Testosterhome.net where she …
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Lisa Hendey

Lisa Hendey
Lisa Hendey is the founder and editor of CatholicMom.com, a Catholic web site focusing on the Catholic faith, Catholic parenting and family life, and Catholic cultural topics. Most recently she has authored The Handbook for Catholic Moms. Lisa is also employed as webmaster for her parish web sites. …
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Arwen Mosher

Arwen Mosher
Arwen Mosher lives in southeastern Michigan with her husband Bryan and their young children Camilla and Blaise. She has a bachelor's degree in theology. She dreads laundry, craves sleep, loves to read novels and do logic puzzles, and can't live without tea. Her personal blog site is ABC Family. …
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Rebecca Teti

Rebecca Teti
Rebecca Teti is married to Dennis and has four children (3 boys, 1 girl) who -- like yours no doubt -- are pious and kind, gorgeous, and can spin flax into gold. A Washington, DC, native, she converted to Catholicism while an undergrad at the U. Dallas, where she double-majored in …
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Robyn Lee

Robyn Lee
Robyn Lee is the managing editor of Faith & Family magazine. She is (yikes!) an almost 30 year-old, single lady, living in Connecticut with her two cousins in a small bungalow-style kit house built by her great uncle in the 1950s. She also conveniently lives next door to her sister, brother-in-law …
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Hallie Lord

Hallie Lord
Hallie Lord married her dashing husband, Dan, in the fall of 2001 (the same year, coincidentally, that she joyfully converted to the Catholic faith). They now happily reside in the deep South with their two energetic boys and two very sassy girls. In her *ample* spare time, Hallie enjoys cheap wine, …
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Fr. John Bartunek, LC

Fr. John Bartunek, LC

Fr John Bartunek, LC, STL, received his BA in History from Stanford University in 1990, graduating Phi Beta Kappa. He comes from an evangelical Christian background and became a member of the Catholic Church in 1991. After college he worked as a high school history teacher, drama director, and …
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Guest Bloggers

Melissa Wiley

Melissa Wiley
Melissa Wiley is a homeschooling mother of six and the author of The Martha Years and The Charlotte Years, two series of books about the ancestors of Laura Ingalls Wilder. She blogs about children’s books, family, and home education at Here in the Bonny Glen.
Read My Posts

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Baby Blues and Blessings

Special guest Kate Wicker joins us on today's podcast

Posted by Lisa Hendey in News on Thursday, March 18, 2010

Download Podcast

This week on the podcast (click here to listen or click on the player above) Danielle and I are joined by special guest and Senior Faith & Family writer Kate Wicker.  Our conversation accompanies Kate’s wonderful article this week on the topic of Postpartum Depression. 

Kate shares her personal experience with Postpartum Depression following the birth of her third daughter.  She describes her symptoms,... READ MORE 

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Filed under fitness, health, kate wicker, podcast, postpartum depression, prayer, pregnancy

Boy Moms and a Beautiful Book

Get a sneak peek at Rachel Balducci's new book!

Posted by Lisa Hendey in News on Thursday, March 11, 2010

Download Podcast

On this week’s podcast (click here to listen or click on the player above), we focus on Rachel Balducci’s fantastic new book How Do You Tuck In a Superhero?: And Other Delightful Mysteries of Raising Boys. To kick off the show, we share a great review of the book from Maryan Vander Woude. Available at AdoremusBooks.com.

During our first segment, Rachel reads from her chapter about “Rules I Can’t Believe... READ MORE 

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Filed under books, boys, humor, parenting, podcast, rachel balducci, sons

American Papist

Meet a popular Catholic blogger on this week's podcast

Posted by Lisa Hendey in News on Saturday, March 06, 2010

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Our guest on this week’s podcast (click here to listen or click on the player above) is Thomas Peters, a writer and blogger in Washington DC. Thomas currently serves as the Communications Director for the American Principles Project. His award-winning and high-traffic blog, American Papist, recently partnered with Catholic Vote to become a premier provider of Catholic insider news and information.... READ MORE 

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Filed under blogging, lent, mary, podcast, prayer, writers

Spring Cleaning and Spiritual Simplification

Cleaning inside and out on this week's podcast

Posted by Lisa Hendey in News on Thursday, March 04, 2010

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On this week’s episode of the podcast (click here to listen or click on the player above) I’m joined by Elizabeth Foss and Sarah Reinhard to take on two great topics.  We hear from listener Lauren who shares a question about spring cleaning and deep cleaning when you have little ones at home.  Do you have any practical tips or favorite product suggestions to share?

Our Faith & Family Feature Product... READ MORE 

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Filed under homemaking, lent, parenting, podcast, prayer, simplifying, spring cleaning

40 Bags and Fighting Fatigue

Join us for a chat on this week's podcast

Posted by Lisa Hendey in News on Thursday, February 25, 2010

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On this week’s episode of the Faith & Family Live Cast (click here to listen or click on the player above) Arwen, Rebecca and I do a “progress check” on the 40 Bags in 40 Days project and I admit to being a slow starter!  We discuss remembering why we purge and organize during Lent - more than just “spring cleaning” this is meant to be a spiritual exercise that draws us closer to Christ and one another... READ MORE 

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Filed under home organization, lent, marriage, parenting, podcast, prayer

Beating the Blues and Tax Tips

Meet two cool Catholic Moms on this week's podcast

Posted by Lisa Hendey in News on Saturday, February 20, 2010

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On this week’s podcast (click here to listen or click on the player above), we welcome two wonderful guests.  Therese Borchard is the author of the hit daily blog Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes.  Lesley Johnson of Johnson Financial Services is a professional accountant who is dedicated to providing guidance in planning, developing and maintaining a healthy... READ MORE 

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Filed under family finances, mental health, podcast, womens health

Meatless Meals and Sibling Rivalry

Join us for this week's podcast

Posted by Lisa Hendey in News on Thursday, February 18, 2010

Download Podcast

This week on the podcast (click here to listen or click on the player above), Rebecca and Danielle help me out with two tough topics in my life.  In our first segment, we get creative discussing a variety of potential meatless meals.  Rebecca and Danielle recommend their favorites, including frittatas, pastas, egg dishes and hearty soups, including those recommended in the great book Soups from a Monastery Kitchen: Twelve Months of International Favourites... READ MORE 

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Filed under lent, meatless recipes, parenting, podcast, sibling rivalry

Media Mindfulness

Learn about media and our families on this week's podcast

Posted by Lisa Hendey in News on Saturday, February 13, 2010

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This week on the podcast (click here to listen or click on the player above) we welcome Sister Rose Pacatte.  Sister Rose is the Director of the Pauline Center for Media Studies in Los Angeles.  She is an noted national and international media literacy specialist, an award winning author and a noted film and television analyst.  Sister Rose joins us today to discuss her latest book, Our Media World,... READ MORE 

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Filed under books, media, movies, parenting, podcast, vocations

Sweet and Spiritual

We touch on both during this week's podcast

Posted by Lisa Hendey in News on Thursday, February 11, 2010

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On this week’s Faith & Family Live Cast (click here to listen or click on the player above), we are joined by Sarah Reinhard and Elizabeth Foss.  We received our inspiration for this week’s show from listener feedback from friend of the show Mark S.  In the first segment, we take up the topic of Valentine’s Day, sharing traditions (or in some cases “non-traditions”) in our homes and families.  Sarah... READ MORE 

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Filed under lent, podcast, valentines day

Support and Sleep

The Handbook for Catholic Moms is the focus of today's Faith & Family Live Cast

Posted by Lisa Hendey in News on Thursday, February 04, 2010

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I’m so very humbled that on today’s episode of the Faith & Family Live Cast (click here to listen or click on the player above) Arwen, Danielle and I discuss my newly released book The Handbook for Catholic Moms: Nurturing Your Heart, Mind, Body and Soul.  This book has been a labor of love and I’m hoping that it will help many moms and their families, so it was fun to spend time discussing it with... READ MORE 

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Filed under books, friends, moms, podcast, sleep, support, the handbook for catholic moms

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